2016 Motivation: 6 Workout Trends and Products You Need to Know About
New year, new fitspo!
Every year, the American College of Sports Medicine (ACSM) administers a survey of 2,800 health and fitness professionals worldwide to find the biggest health and fitness trends for the upcoming year. That’s a lot of data to comb through, so we’ve made your 2016 planning a little easier with our own take on the findings. Take a look at our recommended list and try a few . . . or all of them!