You don't need to an expensive gym membership or fancy equipment to get in shape; you've got the only workout tool you'll ever need right at home. Watch the video above for five easy moves you can do anywhere using only a towel. What makes this workout so effective? By adding the towel, you're taking the intensity of each move up a notch — you're getting the benefits of weight-training without using weights or putting any stress on your joints.
The 5-Move Towel Workout You Didn't Know You Needed in Your Life
The only workout tool you need is one you already have at home.