Today was the first day of the year that I finally broke out my shorts from the back of my closet! It was a brief moment of leg-freedom bliss, and then I immediately thought of the motivational saying “summer bodies are earned in the winter” when I spotted cellulite at the back of my legs. Let’s be real, almost everyone has cellulite; 90 percent of women have it at some point in their lives. And unfortunately, I didn’t do as much running as I had wanted to this winter, so I shouldn’t have been the least bit surprised.
If you’re in the same boat, with only a few weeks left to get those summer legs in order, try this quick workout that only requires a set of stairs. Each move should be completed in a circuit, so start with the warm up, move down the list and repeat. Make sure you do each workout for five rounds and continue to incorporate this workout into your weekly routine. The more you move your legs now, the less your legs will move on their own later!