Smoothies are a refreshing drink to sip on when that summer sun starts to come out. Unfortunately, a lot of smoothies are made with dairy, and for the unlucky handful of us that are lactose intolerant, that just means disaster is waiting to happen. Up to 80 percent of Latino communities are lactose intolerant, so we have to find alternatives. Thankfully, Pinterest came to the rescue with three rich smoothies that'll make your tummy — and heart — extremely happy.
Your Go-To Summer Smoothies Recipes That Are Lactose-Free
Just because there's not dairy doesn't make them any less creamy or delicious.